10 Pcs Grounding Card Coping Skills Card for Anxiety & Stress Relief with Metal Binder Rings Mindfulness Flashcard Meditation & Self-Care Tools Mental Health Therapy Gift for Adults Teens

Options:
With an array of vibrant, colourful designs, these remedy playing cards do not simply present psychological well being help but in addition make the method visually partaking. The usage of engaging colours is thought to evoke optimistic emotional responses, including one other layer to their therapeutic worth.
These remedy playing cards function sensible instruments utilized in psychological well being remedy. They can assist therapists information folks coping with psychological well being points reminiscent of anxiousness, despair, dissociative issues, and extra.
Specs:
Materials: PVC
Shade: colourful
Measurement: 2.56 x 3.94 inches/65 x 100 mm
Bundle consists of:
10 x Playing cards with a steel binder ring
Notes:
Handbook measurement, please enable slight errors on measurement.
The colour might exist a slight distinction on account of completely different display shows.
Bundle Consists of: you’ll be able to obtain 10 playing cards and a steel binder ring, these playing cards provide quite a lot of coping expertise together with visible, contact, style, listening to, odor, motion and multi-sensory strategies; Small and moveable, they’re good for emotional help and strain aid anytime, wherever
Sturdy and Transportable Remedy Instruments: these psychological well being remedy instruments are made from waterproof PVC, which is straightforward to hold and wear-resistant; Measuring 2.56 x 3.94 inches/65 x 100 mm, you’ll be able to rapidly entry remedy actions and remedy instruments at any time by merely flipping by way of or attaching it to your key ring
Handle Emotional Misery and Disaster: these playing cards may be utilized as a therapeutic software to assist handle emotional misery and disaster; They’re appropriate for quite a lot of psychological well being circumstances in adults, and adolescents reminiscent of signs of BPD, DID, OSDD, CPTSD, PTSD, together with panic assaults, strain, flashbacks, traumatic reminiscences, dissociation and despair
Highly effective Stress Aid Assist: as mindfulness playing cards, they supply a coping mechanism for these coping with strain and anxiousness; They are often utilized as a self-help support or as a part of therapy, successfully relieving stress and selling more healthy emotional and psychological habits
Ideally suited Psychological Well being Remedy Present: good for therapists, self-care and psychological well being presents; These mindfulness playing cards assist relieve stress, anxiousness and despair; It’s a considerate present for many who are on the lookout for emotional help and remedy to alleviate day by day stress and self-care