Ankle/Wrist Weights for Women, Men, Kids – Arm Leg Weights Set with Adjustable Strap – Running, Jogging, Gymnastic, Physical Therapy, Fitness – Choice of 1 lb 2 lbs 3 lbs 4 lbs 6 lbs 8 lbs 10 lbs

Product description

New favourite for the entire household to get additional power !

These Health Ankle Weights from Virtee are an ideal addition for power coaching, strolling, coaching, or rehab.

Advantages From Virtee Ankle Wrist Weights:

Doubtlessly make it easier to burn extra energy.Enhance your general endurance and assist with pulmonary and cardiovascular well being.Make your muscle groups (your calves, glutes, quadriceps and hamstrings ) work tougher to do the identical movement.Help in firming your legs,form your decrease physique.Take your exercises to the following stage .

Select The Proper Ankle Weights For Your self

1 lb to three lbs – can be utilized for teenagers , most suitable option for newcomers too, particularly in case you are hitting the gymnasium for the primary time.

4 lbs to six lbs – a perfect for jogging and for decrease physique workout routines together with your inside and outer thighs,equivalent to leg squats, leg curls, and leg extensions.

6 lbs to 10 lbs – Heavier weights are greatest for power coaching exercise.

Number of Weights Set :

Whole weights:

1 lb pair ( 0.5 lbs every ) – Crimson 2 lbs pair ( 1 lb every ) – Inexperienced 3 lbs pair (1.5 lbs every ) – Purple 4 lbs pair ( 2 lbs every ) – Blue 6 lbs pair ( 3 lbs every ) – Orange 8 lbs pair ( 4 lbs every ) – Sky Blue 10 lbs pair ( 5 lbs every ) – Gray

Keep in mind :

• Keep away from sporting ankle (wrist) weights all day or all evening. It’s laborious on the physique to hold additional weight too lengthy.

• Began with lighter weights and steadily improve it.

• Use ankle weights sparingly you probably have hip, knee, or ankle issues.

Weights Set Accessible: Mild blue – 4 lbs (×2). Might be worn both round your wrists, ankles, arms or legs.
Consolation & Sturdiness: Nicely made with comfy, moisture-wicking, sturdy supplies that match comfortably in opposition to your pores and skin.
Adjustable Match: Simple to make use of and take off with lengthy sufficient safety strap, to be able to tighten or loosen them as you see safe match .
Versatility: Excellent for strolling, jogging, working, sprinting, gymnastics, aerobics, biking, yoga, kick boxing, karate, exercises different coaching workout routines.
Energy Coaching: Firming your muscle groups and burning energy to speed up weight reduction, power, and endurance.