Sleep. All of us need it. All of us want it. With out sleep we really feel unfocused, anxious, run down, not ourselves. Obtain your most restful sleep each evening with Enhance Sleep: 20 Fast Strategies.
This primary-aid equipment for higher sleep contains easy methods—acupressure, reflexology, respiration workouts, guided imagery—to alleviate occasional sleeplessness and cut back the results of jetlag in 5 minutes or much less.
Writer : Hazelden Publishing
Publication date : Might 30, 2017
Version : 1st
Language : English
Print size : 100 pages
ISBN-10 : 161649722X
ISBN-13 : 978-1616497224
Merchandise Weight : 4.5 ounces
Dimensions : 4 x 0.4 x 6 inches
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