Lifepro Exercise Slide Board – Sliding Mat for Endurance and Strength Building Workouts – Hockey, Skating, and Core Training Equipment with Booties

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BUILD MUSCLE & LIGAMENT STRENGTH – Utilizing a slide board with booties can activate the finer ligaments in your physique, together with main muscle teams, as you try to stability on a slippery floor. The Slide Board ought to solely be used on flat, laborious surfaces. It can’t be used on carpet.
ENHANCE LATERAL STRENGTH & COORDINATION – Slide boards with hockey booties take your stability up a notch, alongside your power coaching, as you interact core muscle groups & ligaments concerned in your stability & coordination.
MAKE SIMPLE EXERCISES MORE EFFECTIVE – On a daily floor, you are solely participating main muscle groups. On a sliding train board, the slippery floor will increase the problem, and in flip, your total outcomes.
KEEP YOUR JOINTS SAFE WHILE TRAINING HARDER – Utilizing a velocity skating slide board can decrease hamstring, groin, & joint accidents. The sliding train board could be a useful gizmo for low affect conditioning as effectively.
ULTIMATE STABILITY FOR MAXIMUM RESULTS – The GlideMaster hockey slide board improves on different choices with the handy carry case and foam bumpers on the edges for security. Optimum Person Top – 5’4″ to six’1″.