The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, together with the Unbiased Writer Community (IAN) 2022 first-place Nonfiction E-book of the 12 months and Excellent Creator Award winner for Finest Nonfiction E-book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize E-book of the 12 months, Goody Enterprise E-book Awards-High Impression Writer Award-2023 & Finest Unbiased E-book Award Winner: Nonfiction – Finest Stress Administration E-book of 2023.
Listed in E-book Authority’s Article titled “20 Finest Stress Administration Books of All Time.” – 2023.
BOOK SUMMARY
Are you or somebody you understand and truthfully care about experiencing a lot stress in life that it’s overwhelming, or are you or that individual making an attempt desperately to keep away from that situation? Properly, look no additional!
The Stress E-book takes a complete method to emphasize administration and the way modifying your way of life and taking sensible steps might help considerably cut back the extent of stress you’re experiencing.
This e-book is meant to assist folks scuffling with difficult conditions. Similar to demanding jobs, poisonous relationships, monetary, sexual, spiritual, political, household, and plenty of different life’s points. Greater than 40 approaches to emphasize discount and administration are lined on this e-book, providing you with sensible steering relevant to most of life’s issues and circumstances.
This e-book goals that will help you keep away from getting concerned in these and different tough conditions which may be demanding earlier than stress manifests. The Stress E-book is meant to considerably enhance the lives of individuals at any degree of society who could also be experiencing stress of their private, enterprise, or skilled lives. I belief that it’s going to make a distinction in yours.
A FEW QUOTES FROM SOME OF THE PROFESSIONAL REVIEWS
“A self-help e-book that gives a multipronged method to emphasize administration…. Many readers will discover such commonsense, sensible knowledge to be invaluable. A extremely readable and cleareyed information to tackling each day anxieties.” (Kirkus Critiques).
“Foster delivers the right e-book for our demanding instances. I like the great method he offers his readers, with many takeaways and actionable suggestions…. One other optimistic characteristic of this e-book is that you should utilize it in all elements of your life, from relationships to profession, to private care, to neighborhood, which might embrace funds, breakups, grief, and bereavement, and so forth.” (Tammy Ruggles, Reader Views: 5 stars).
“This e-book is wonderful and easy to grasp even when the writer explains intimately the science behind stress…. Thanks for this gem of a e-book.” (Marie-Hélène Fasquel for Readers’ Favourite, five-star assessment).
SOME OF THE LITERARY AWARDS (WINNERS/GOLD MEDALS) WON BY THE STRESS BOOK

BREW Nonfiction E-book Excellence Award 2024 Well being and Wellness E-book of the YearFirebird E-book Award Winner December 2023, Finest Stress Administration & Psychological Well being.Pacific E-book Awards – Finest Psychology E-book of the 12 months 2023.eLit Literary World Awards Winner 2022 Nonfiction: Psychology / Psychological Well being.Goody Enterprise E-book Awards: A number of Winner-Nonfiction; Well being: Wellness/Self-Assist 2023.Reader Views Literary Awards 2021-2022 Winner: Nonfiction, Self-help.Los Angeles E-book Competition Awards Winner 2023: Nonfiction – How-To.Chanticleer Worldwide E-book Awards Winner 2022, Thoughts & Spirit Enlightenment.E-book Excellence Awards Winner 2023, Well being.Royal Dragonfly E-book Award Winner 2022: Nonfiction/Psychology.Worldwide E-book Awards – Award-Winner 2022, Well being: Psychology/Psychological Well being.
Writer ‏ : ‎ World Well being & Consortium
Publication date ‏ : ‎ September 28, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 292 pages
ISBN-10 ‏ : ‎ 1737519224
ISBN-13 ‏ : ‎ 978-1737519225
Merchandise Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6 x 0.66 x 9 inches
Finest Sellers Rank: #165,680 in Books (See High 100 in Books) #16 in Enterprise Well being & Stress #41 in Physiological Elements in Psychology (Books) #577 in Stress Administration Self-Assist
Buyer Critiques: 4.7 4.7 out of 5 stars 107 scores var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) 0) + 1); }); });