Workout Log Book: Gym Weight Lifting Log Book & Workout Journal for Men and Women | Bodybuilding Weightlifting Gym Planner Exercise Notebook & Fitness … Diary Gift) | Minimal Brown Cover 120 Pages
$6.77
Excellent easy-to-use weightlifting log e-book to your day by day exercises
We’ve created this weightlifting log e-book that can assist you keep on high of your weight coaching packages. Report exercise periods and observe your progress with this logbook to remain centered and motivated in your long-term targets. This logbook is professionally designed from actual customers’ expertise, easy-to-use, and simple. It simplifies your exercises and means that you can give attention to the issues that matter.
PRODUCT FEATURES:
✓ 120 expert-designed exercise monitoring pages – every web page accommodates prompts to report the next important data:
• Date
• Begin and end occasions
• Muscle group focused for the day
• Physique weight
• Physique half (higher physique, decrease physique, or abs)
• Train names, units, reps, and weights
• Cardio workout routines (time, distance, energy burned, and coronary heart charge)
• Physique measurements for neck, proper/left biceps, chest, waist, hips, proper/left thighs, and proper/left calves
• 5-star rankings to trace temper/power stage and efficiency
✓ Compact dimension (6 x 9 inches) – carry it wherever you go!
✓ Professionally designed tender matte cowl with high-quality white paper pages inside
✓ Wonderful for inexperienced persons, fitness center fanatics, and superior weightlifters
✓ Excellent present concept for Christmas, New Yr’s Eve, birthdays, white elephant/present trade events in school or workplace, and different particular events
Printed by Powerlyft Gymnasium Planners and shipped quick by Amazon.
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Buyer Evaluations
4.8 out of 5 stars 54
4.4 out of 5 stars 44
4.8 out of 5 stars 68
4.9 out of 5 stars 18
4.5 out of 5 stars 8
5.0 out of 5 stars 2
Value
$6.85$6.85 $6.93$6.93 $6.77$6.77 $7.59$7.59 $6.88$6.88 $7.59$7.59
Skilled-Designed Monitoring Pages
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Compact Dimension (6 x 9 in)
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Excessive-High quality White Paper
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ASIN : B09YMKHVBY
Writer : Independently printed
Publication date : April 18, 2022
Language : English
Print size : 122 pages
ISBN-13 : 979-8805421717
Merchandise Weight : 6.7 ounces
Dimensions : 6 x 0.28 x 9 inches
Greatest Sellers Rank: #226,512 in Books (See Prime 100 in Books) #14 in Sports activities Gear & Provides (Books) #269 in Weight Coaching (Books)
Buyer Evaluations: 4.8 4.8 out of 5 stars (68) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) }); });
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